

What: Join us for a fun, educational program focused on movement and fostering a growth mindset for kids who want to safely explore and engage their bodies! Kids will be taught teamwork, and the fundamentals of weight training.
When: Beginning in June 1, 2024 and renews every 4 weeks!
Ages 6-9
Days: Monday & Tuesday
Time: 4:30 PM
Ages 10-13
Days: Thursday & Saturday
Time: Thursday at 4:30 PM, Saturday at 11:00 AM
Why: Because it's all about having fun while staying active and healthy!
Active Adventures Await: Say goodbye to summer boredom! Our dynamic program is designed to keep your child engaged and energized with a variety of activities that promote physical fitness and mental well-being.
Build Confidence & Resilience: Through challenging but rewarding activities, your child will develop valuable skills like teamwork, perseverance, and confidence, setting them up for success in all areas of life.
Healthy Habits for Life: We believe in the power of movement! By participating in our program, your child will cultivate a love for physical activity that will benefit them now and in the future.
Expert Guidance & Support: Our experienced instructors are dedicated to creating a safe and inclusive environment where every child can thrive. Your child will receive personalized attention and encouragement every step of the way.
Unforgettable Memories: From thrilling obstacle courses to friendly competitions, our program promises unforgettable moments that your child will cherish for years to come.
Don't let your child miss out on this incredible opportunity for fitness and fun!





Your Coach:
Hello, I'm Matt, I'm a dad of 3 wonderful kids and I'll be your program coordinator! With 17 years of experience in coaching, I'm dedicated to helping your child gain confidence and setting them up for success as they get older. I began weight training when I was 13, and it changed my life!
I hold certifications in:
Strength & Conditioning Specialist
CF Level-2
CF Kids
CF Gymnastics
CF Weightlifting
CF Kettlebell
OPEX Assessment
OPEX Program Design
CPR/AED
I'm thrilled for your child join us!